Self-Esteem
Can we really change how we feel about ourselves?
YES!
Reframing is the process of changing the way we see something.
It allows us to reevaluate our behaviors and find the positives.
Reframing lets us take another look at negative thoughts and find kinder, more positive ways to understand them.

View Lessons
Browse our comprehensive assortment of presentations and activities that support mental health education. Our lessons are targeted for high school students and are FREE!



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About Our Lessons
At Lessons in Mental Health, we believe mental health education should be a part of every student's learning.
We take pride in crafting relevant, ethical, and engaging content to support mental health education.
Our modules feature professional presentations with corresponding student activities, print-ready reference guides, graphic organizers, and guided notes.
​Let's work together to make mental health education a reality for students everywhere!

Teaching
Mental Health With Sensitivity
We believe mental health matters and teach it with the utmost care and respect. Lessons in Mental Health prioritizes student privacy and adheres to FERPA guidelines.
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Our lessons and activities utilize appropriate language to create a safe and supportive learning environment.
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We are committed to responsible mental health education, and we deliver it expertly.

