This comprehensive module is designed to address various aspects of well-being.
 
The content covers a wide range of topics, including:
The Exploration of Different Types of Well-being
The Role of Stress and Eustress
The Importance of Physical Wellness
Body Image
 
This module includes:
Four engaging presentations 
Five separate dynamic activities with presentations
 
With this digital download, students will be equipped with valuable tools and knowledge to enhance their mental well-being and create a positive impact on their lives.
 
Digital downloads provided on this website are strictly for individual use to aid in instruction and cannot be shared or redistributed. Unauthorized distribution or sharing of these digital downloads may result in legal consequences.