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Stress

By Lessons In Mental Health

Stress

This lesson explores the concept of stress, its effects on the mind and body, and the difference between helpful and harmful stress.

Through mindfulness activities and a creative guide project, students will learn practical strategies for managing stress and maintaining emotional regulation.

This digital download includes:

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  • Editable Slides: Fully customizable to suit your classroom needs.

  • Engaging Content: Designed to encourage meaningful discussions and active participation.

  • High School Focus: Age-appropriate material crafted for teens.

Use this resource to simplify your planning while providing impactful lessons for your students. 
 
You are welcome to download and use this content for personal or classroom purposes. Redistribution, resale, or unauthorized online publication is prohibited. All rights reserved.

 

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