Course Summary

This guided end-of-course activity invites students to reflect on the skills, insights, and tools they've added to their PBM Notebook throughout the semester. Using structured prompts, students write four short responses—each tied to one of the core domains: intrapersonal, interpersonal, managing relationships, and family/community. With a sample model, checklist, and Canva templates, this resource helps students synthesize learning and demonstrate how these concepts support real-world well-being. Perfect for wrapping up Counseling & Mental Health, this activity reinforces connection, self-awareness, and responsible relationship building.