Positive Psychology

This lesson introduces students to the science of well-being through the lens of Positive Psychology. Highlighting Martin Seligman’s PERMA model and the Three Paths to Happiness, students learn that mental health is more than the absence of illness—it’s about building strengths, meaning, and resilience. The editable presentation pairs with a creative Canva activity, where students design their personal "Pathway to Happiness" using real-world concepts and personal reflection. A meaningful addition to Counseling & Mental Health II, General Psychology, or AP Psychology courses focused on strengths-based growth and emotional well-being.