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Reflecting on Our Mental Health Journey This course focused on key concepts in mental health education—from self-awareness and emotional wellness to healthy relationships and the impact of family dynamics. The activities below help students demonstrate what they’ve learned about mental health and social-emotional learning (SEL) throughout the semester. PBM Activities Course Summary As we conclude this semester, it's time to reflect on our journey. This course has focused on enhancing mental well-being through social-emotional learning. We've explored key areas that support mental health, including self-awareness, healthy communication, interpersonal relationships, and the influences of our family and community environments. The activities below will allow you to showcase your understanding of key concepts introduced throughout the semester.

Prevention and Intervention By Lessons In Mental Health Present Prevention and Intervention This lesson explores the importance of mental health prevention and intervention, focusing on strategies to promote well-being and address challenges effectively. Through discussions, a sorting activity, and case studies, students will learn proactive steps for prevention and the critical components of intervention to support individuals in need. Download This download includes: •Editable Slides: Fully customizable • Engaging Content: Designed for active participation • Printable Worksheet: Ready-to-use handouts • Template for Student Activity: Easy implementation • High School Focus: Age-appropriate for teens Use this resource to simplify your planning while providing impactful lessons for your students. You are welcome to download and use this content for personal or classroom purposes. Redistribution, resale, or unauthorized online publication is prohibited. All rights reserved.

Teach students to recognize healthy and unhealthy relationship traits with high school psychology lessons on boundaries, red flags, and the impact of relationships on mental health. Healthy VS Unhealthy Relationships By Lessons In Mental Health PRESENT Healthy VS Unhealthy Relationships This lesson helps students identify the characteristics of healthy and unhealthy relationships, emphasizing the impact of these relationships on emotional and mental well-being. Through discussions and a graphic organizer activity, students will explore how to set boundaries, recognize warning signs, and maintain positive connections. Download This digital download includes: Editable Slides: Fully customizable to suit your classroom needs. Class Activity Graphic Organizer Engaging Content: Designed to encourage meaningful discussions and active participation. High School Focus: Age-appropriate material crafted for teens. Use this resource to simplify your planning while providing impactful lessons for your students. You are welcome to download and use this content for personal or classroom purposes. Redistribution, resale, or unauthorized online publication is prohibited. All rights reserved.

Supporting Emotional Literacy By Lessons In Mental Health Present Supporting Emotional Literacy This activity challenges students to create a mental health tool that promotes emotional literacy by helping individuals recognize, understand, and manage their emotions effectively. Students will design creative resources like emotion wheels, storybooks, or breathing technique posters to address key components of emotional literacy, including labeling emotions, identifying triggers, and practicing emotional regulation. Download This download includes: •Editable Slides: Fully customizable • Engaging Content: Designed for active participation • Printable Worksheet: Ready-to-use handouts • Template for Student Activity: Easy implementation • High School Focus: Age-appropriate for teens Use this resource to simplify your planning while providing impactful lessons for your students. You are welcome to download and use this content for personal or classroom purposes. Redistribution, resale, or unauthorized online publication is prohibited. All rights reserved.

Strokes By Lessons In Mental Health Present Strokes This lesson introduces students to strokes, covering their causes, types, symptoms, and long-term impacts on the brain and communication. Through research and the creation of an infographic, students will identify warning signs, explore prevention methods, and learn appropriate actions to take if someone is experiencing a stroke. Download This download includes: •Editable Slides: Fully customizable • Engaging Content: Designed for active participation • Printable Worksheet: Ready-to-use handouts • Template for Student Activity: Easy implementation • High School Focus: Age-appropriate for teens Use this resource to simplify your planning while providing impactful lessons for your students. You are welcome to download and use this content for personal or classroom purposes. Redistribution, resale, or unauthorized online publication is prohibited. All rights reserved.

Teach students the difference between constructive and destructive criticism with this lesson on respectful, actionable feedback. Includes the sandwich method, partner activities, and a creative project. Constructive Criticism By Lessons In Mental Health Present Constructive Criticism This lesson explores the difference between constructive and destructive criticism, focusing on how to deliver feedback that is actionable, respectful, and supportive. Through partner activities and a creative project, students will practice using the sandwich method to provide helpful feedback while building communication skills and confidence. Download This digital download includes: Editable Slides: Fully customizable to suit your classroom needs. Engaging Content: Designed to encourage meaningful discussions and active participation. Partner Activity Individual Activity Template For Student Activity High School Focus: Age-appropriate material crafted for teens. Use this resource to simplify your planning while providing impactful lessons for your students. You are welcome to download and use this content for personal or classroom purposes. Redistribution, resale, or unauthorized online publication is prohibited. All rights reserved.

Healthy Brain By Lessons In Mental Health Present Healthy Brain This activity challenges students to create a comprehensive "How-To Guide" on maintaining a healthy brain, focusing on neurotransmitters like dopamine, serotonin, endorphins, and GABA. Students will design a guide that includes descriptions, natural ways to support neurotransmitter balance, and best practices for overall brain health, promoting emotional and cognitive well-being. Download This download includes: •Editable Slides: Fully customizable • Engaging Content: Designed for active participation • Printable Worksheet: Ready-to-use handouts • Template for Student Activity: Easy implementation • High School Focus: Age-appropriate for teens Use this resource to simplify your planning while providing impactful lessons for your students. You are welcome to download and use this content for personal or classroom purposes. Redistribution, resale, or unauthorized online publication is prohibited. All rights reserved.

Family By Lessons In Mental Health Present Family This lesson explores the evolving definition and roles of families, emphasizing the differences between healthy and unhealthy family dynamics. Through discussions, an infographic activity, and reflection writing, students will analyze how family environments shape well-being and the ability to build positive relationships. Download This download includes: •Editable Slides: Fully customizable • Engaging Content: Designed for active participation • Printable Worksheet: Ready-to-use handouts • Template for Student Activity: Easy implementation • High School Focus: Age-appropriate for teens Use this resource to simplify your planning while providing impactful lessons for your students. You are welcome to download and use this content for personal or classroom purposes. Redistribution, resale, or unauthorized online publication is prohibited. All rights reserved.

Mental Health Laws By Lessons In Mental Health Present Mental Health Laws This lesson introduces students to 10 key mental health laws designed to protect individual rights, reduce stigma, and ensure access to care. Through research and a Canva-based reference guide, students will document each law’s creation, purpose, and real-world applications, concluding with reflections on their importance. Download This download includes: •Editable Slides: Fully customizable • Engaging Content: Designed for active participation • Printable Worksheet: Ready-to-use handouts • Template for Student Activity: Easy implementation • High School Focus: Age-appropriate for teens Use this resource to simplify your planning while providing impactful lessons for your students. You are welcome to download and use this content for personal or classroom purposes. Redistribution, resale, or unauthorized online publication is prohibited. All rights reserved.